Hello, friends, if you are looking for the online best gym shoes for men in India, then you have come to the right place because in this article we are going to tell you about the top 10 best gyms (workout) shoes which are of very good quality.
Friends’ fitness is a very priceless thing in life that can neither be bought nor sold. That is why everyone goes to GYM in the morning to stay fit, but some of my brothers are those who do not know what kind of shoes are required for GYM which will give them protection with comfort in GYM.
Image | Product | Details | Price |
---|---|---|---|
1.Lancer Men’s Running Shoes | Material Type: Mesh Lifestyle: Sports Closure Type: Speed laces Warranty Type: Manufacturer | Check Price | |
2.Sparx Men’s Running Shoes | Sole: Phylon Closure: Lace-Up Material Type: Mesh Lifestyle: Casual | Check Price | |
3.Puma Men’s Knit Training Shoes | Material Type: Synthetic Lifestyle: Casual Sole: Phylon Warranty Type: Manufacturer | Check Price | |
4.Adidas Men’s Adispree 2.0 M Running Shoes | Sole: ethylene vinyl acetate Closure: Lace-Up Material Type: Mesh Lifestyle: Sports | Check Price | |
5.Reebok Men’s Train 2.0 Track & Field Shoe | Closure: Lace-Up Material Type: Mesh Lifestyle: Sports Closure Type: Lace-Up No warranty | Check Price | |
6.Nike Flex Control Ii/Blk-Gym Blue-WHT | Closure: Lace-Up Material Type: Mesh Lifestyle: Sports Warranty Type: Manufacturer | Check Price | |
7.Nike Men’s Revolution 4 Running Shoes | Sole: EVA Closure: Lace-Up Material Type: Mesh Lifestyle: Sports | Check Price | |
8.Puma Men’s Running Shoes | Closure: Lace-Up Material Type: Synthetic Lifestyle: Sports Lace-Up | Check Price | |
9.Adidas Men’s Multisport Training Shoes | Closure: Lace-Up Material Type: Synthetic Lifestyle: Casual Warranty Type: Manufacturer | Check Price | |
10.Reebok Men’s Flexagon Energy Tr Training Shoes | Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe | Check Price |
Table of Contents
- Best GYM Shoes In India – Buying Guide
- Types of shoes
- 1.Lancer Men’s Running Shoes
- 2.Sparx Men’s Running Shoes
- 3.Puma Men’s Knit Training Shoes
- 4.Adidas Men’s Adispree 2.0 M Running Shoes
- 5.Reebok Men’s Train 2.0 Track & Field Shoe
- 6.Nike Flex Control Ii/Blk-Gym Blue-WHT
- 7.Nike Men’s Revolution 4 Running Shoes
- 8.Puma Men’s Running Shoes
- 9.Adidas Men’s Multisport Training Shoes
- 10.Reebok Men’s Flexagon Energy Tr Training Shoes
- 11.Puma Men’s Flyer Runner Road Running Shoe
- 12.ASICS Men’s Cricket Shoes
- 13.Nike Men’s Downshifter 9 Running Shoes
- 14.Puma Women’s Provoke Xt Wn S Cross Trainer
- 15.Nike W Flex Trainer Training Shoes
- Frequently Asked Questions
Best GYM Shoes In India – Buying Guide

If you are also aware of your fitness and you have joined the GYM, then congratulations for that. We hope that by now, you have understood how important it is to choose the right shoe for the GYM.
Friends, at GYM we have to do a lot of heavy weight lifting. Also, a lot of challenging activity has to be done, for which we have an ideal GYM shoe.
It is tough to choose good gym shoes from one of the vast shoe markets. But there is no need to panic. We have given you some important points below, keeping in mind that you can choose an ideal GYM shoe for you, which will protect your feet from heavyweight. It will also provide long-term comfort.
- Material
- Midsole
- Outsole
- Insole
- Cushion
- Lacing
- Arch support
Material
Always keep in mind that while taking the shoe, it should be made of Mesh or Synthetic material, which are much lighter and after wearing them feel much more comfortable. Along with this, they are much more breathable, which continuously maintains air exchange to your feet.
Midsole
This part is in the middle of the shoe, which provides constant support to our feet. Along with this, it is made very flexible so that our feet feel comfortable during exercise.
Outsole
This shoe is the part that directly hits the ground, so it is essential to be very strong and flexible. Whenever you get a shoe, make sure that its Outer Sole is made of EVA, Phylon or Rubber so that you get a comfortable experience.
Insole
It is a removable foam layer inserted inside the shoe, which provides a special kind of comfort to our feet so that we do not feel tired of long. It can also be replaced in case of damage, and the life of your shoe can be extended further.
Cushion
The cushion is taken care of in any shoe so that the wearer gets an excellent comfortable experience. That is why always keep in mind while taking a shoe that you have been given cushioning of premium quality. It gives your feet a good comfort when running on Treadmills.
Lacing
If you are looking for shoes for your workout, you should always go for shoes with lacing because this allows you to customize the fitting of your shoes to a great extent and can do a perfect workout in GYM.
Arch support
It occurs in the middle of the shoe. If you choose a branded shoe, then you can see it in almost all shoes. This helps a lot in turning the soles under your feet so that there are no injuries in your feet.
Types of shoes

There are many different shoes available for gym or workout in the market, which are used by many people but we will tell you about them so that you can choose the right shoes for you.
Running shoes
Running shoes are specially designed for running and hence provide excellent support for a single direction.
In the running shoe, you get to see a thick sole so that your feet get proper support. Also, adequate cushioning is done on all the heels of shoes.
Rubber sole (EVA and polyurethane) are commonly used to make these shoes. Also, the upper material is made much lighter.
Training shoes
This shoe is specially made with mind training, so you get multi-direction support in it. Also, it has a good cushion in all directions.
In the sole of this shoe, you get to see multi-direction support so that you get good support during the exercises like jumping, stopping, squats and quick change etc.
The sole of these shoes is much flatter to provide a good wide range of movement. you can use them for gym, workout, training, dance, and Zumba.
Cross-training shoes
These shoes are very similar to the beginning of training. But they have certain characteristics, which make them more durable to withstand the intensity of the game. In this shoe, you use extra rubber and a dense fabric to make activities like climbing, rope, and hand push up easier.
Weightlifting shoes
It is a specialist shoe specially made for weightlifting. These shoes are made for Olympic players, who do much heavier weightlifting and squat.
When a heavy weight is lifted, a special kind of support is required while carrying it down, hence the heels of these shoes are made by plastic or wood.
We have told you above four different types of shoes, which are mainly used during workouts. We recommend you to go for training shoes for the gym or exercise.
But if you are a beginner or do more activities related to running, then you can go with both running or training shoes.
1.Lancer Men’s Running Shoes
Lancer is a very popular brand of India, which provides very good quality shoes at very low prices. In this shoe you have been given Mesh material which is very strong and breathable which will protect your feet from the problem of sweat.
In this shoes you have been given rubber sole which is very flexible which gives comfort to your feet on all kinds of paths.
Features –
Material Type: Mesh
Lifestyle: Sports
Closure Type: Speed laces
Warranty Type: Manufacturer
2.Sparx Men’s Running Shoes
Sparx is a very famous Indian brand which has been making footwear for a long time, comfort has been taken care of in this shoe, so it has a high quality cushion which is very comfortable. Also, in this shoe you have been given Phylon sole which is very flexible and gives extra suport to your feet.
Features –
Sole: Phylon
Closure: Lace-Up
Material Type: Mesh
Lifestyle: Casual
3.Puma Men’s Knit Training Shoes
Puma is a very popular brand worldwide which is known for its high quality product. In this shoe you have been given double layer sole which will give you a very good Grip in GYM. Also, in this shoe you have been given a good upper material which is lighter and gives comfort to your feet in GYM.
Features –
Material Type: Synthetic
Lifestyle: Casual
Sole: Phylon
Warranty Type: Manufacturer
4.Adidas Men’s Adispree 2.0 M Running Shoes
Adidas is the most liked brand worldwide, which has been making premium quality products since a very long time. In this shoe, you have been given Arch support for good fitting, which will tie your feet well to your shoe. according to my, this is the best gym shoe in India.
Features –
Sole: ethylene vinyl acetate
Closure: Lace-Up
Material Type: Mesh
Lifestyle: Sports
5.Reebok Men’s Train 2.0 Track & Field Shoe
Reebok is a well-known name that is known for its high quality product among people. In this shoe you are given Mesh material which is very strong and breathable. Due to its breathable, you can wear it and exercise for a long time. It is great to see the blue color of this shoe which will give you a different identity in GYM.
Features –
Closure: Lace-Up
Material Type: Mesh
Lifestyle: Sports
Closure Type: Lace-Up
No warranty
6.Nike Flex Control Ii/Blk-Gym Blue-WHT
Nike is a very famous brand which is very much liked in India, which is known worldwide for its nike products. You have been given a good material in this shoe and for a good comfort, you have been given cushioning of premium quality, which will help you to work harder in the gym.
Features –
Closure: Lace-Up
Material Type: Mesh
Lifestyle: Sports
Warranty Type: Manufacturer
PRO | Cons |
|
|
7.Nike Men’s Revolution 4 Running Shoes
In this Nike shoe you are given the very best double layer sole which is very flexible and it will give a strong Grip while lifting weight to your feet. The good thing about this shoe is that this shoe is available in 3 colors. The upper material of this shoe is made of mesh that exchanges air comfortably.
Features –
Sole: EVA
Closure: Lace-Up
Material Type: Mesh
Lifestyle: Sports
8.Puma Men’s Running Shoes
This shoe of Puma is very good for GYM because it has a good comfortable material that takes care of your feet. Also, it has a thick cushion that gives your feet great comfort while lifting weight. In this shoe you have been given a rubber sole which is very flexible and will give you a good experience in GYM.
Features –
Closure: Lace-Up
Material Type: Synthetic
Lifestyle: Sports
Lace-Up
9.Adidas Men’s Multisport Training Shoes
Adidas is known all over the world for the best quality of its shoes, that’s why in this shoe you have been given cushioning of premium quality which is very comfortable. If the shoe is comfortable, it can save you from many problems in the gym such as providing a good Grip and protects your feet from injury with heavy dumbbell or barbell.
Features –
Closure: Lace-Up
Material Type: Synthetic
Lifestyle: Casual
Warranty Type: Manufacturer
10.Reebok Men’s Flexagon Energy Tr Training Shoes
The company has taken some special care while making this training shoes of Reebok. This shoe has an attractive design that will enhance your personality in GYM. Also, it has a hard rubber sole which is very flexible and gives good comfort to your feet.
Features –
Outer Material: Synthetic
Closure Type: Lace-Up
Toe Style: Round Toe
Warranty Type: Manufacturer
11.Puma Men’s Flyer Runner Road Running Shoe
It is one of Puma’s best and comfortable shoes, which comes with its best colors and designs. In this, you have been given flexible feet so that your feet feel quite right while running. If you are looking for running shoes for yourself, then you can check it out.
Features –
Sole: Sethylene vinyl acetate
Closure: Lace-Up
Material Type: Mesh
Lifestyle: Sports
12.ASICS Men’s Cricket Shoes
It is a famous shoe coming from Asics, which has been liked by many people in a short time. In this, we have been given premium quality breathable Mesh material at a low price so that you do not have to face problems like sweat while running.
Features –
Closure: Lace-Up
Material Type: Mesh
Lifestyle: Sports
Closure Type: Lace-Up
No warranty
13.Nike Men’s Downshifter 9 Running Shoes
If you are looking for comfort and excellent quality shoe, you must go for it because it gives you all the ideal shoe qualities. A very lightweight material has been used to make this shoe, which makes it very airy. Also, you get to see a flexible rubber sole, which protects your feet from painful injury while running. according to my, this is the best gym shoes for men.
Features –
Sole: EVA
Closure: Lace-Up
Material Type: Mesh
Lifestyle: Sports
14.Puma Women’s Provoke Xt Wn S Cross Trainer


It is a gorgeous shoe coming from Puma, which is quite famous for its unique kind of color combination. It has a robust flat rubber sole, which provides you with multi-direction support. Also, it can be cleaned easily with a dry cloth.
If you are looking for a beautiful and comfortable shoe for your gym, workout, or dance, then you can check it out. This will provide you with proper support in all types of activities.
Features-
- Sole: Rubber
- Closure: Lace-Up
- Shoe Width: Medium
- Style Name: Training Shoes
- Upper Material: Mesh
- Outsole Material: Rubber
15.Nike W Flex Trainer Training Shoes
Nike is a very well-known big name, which has been making different types of shoes for the past several years. This shoe is specially designed for training only, so you have been given a flat rubber sole so that a good Grip can be provided in all directions.
If you are looking for the right shoe for your workout or gym, then this can be very good for you. With this, you get a full 90-day warranty, which explains its quality.
Features –
- Closure: Lace-Up
- Shoe Width: Regular
- Outer Material: Mesh
- Closure Type: Lace-Up
- Toe Style: Round Toe
Frequently Asked Questions
1.For Treadmill Sprints/jogging – If you do a regular workout in the gym. You can go with running shoes such as running, etc. activities.
2.For Weight-Lifting / Resistance Training – If you do all the professional workouts in the gym like squats, lunges, dead-lifts, bent-over rows & standing overhead presses etc., then you should always go to the training shoe as it will give you Provides a wide range of movement.
Yes, of course, Sneakers can be used everywhere – running, cross-training, boxing, dancing etc. But take care of Cushioning and support while buying them.
Yes, it can be done, but only for normal exercise. But if you do Squats, Lunges, Dead-lifts, bent-over rows etc. then you should always go with the training shoe.
If you mostly do forward movement in the GYM, you can move towards the running shoe. And if you do the side-to-side movement, then you can go towards training shoes.
Sandals or Boots should never be worn in the gym. Sandals are much thinner, which do not provide support at all. While Boots are much thicker and heavier, they cause problems while doing workouts. It would be best if you.
I always went to the gym wearing gym shoes, running shoes, cross trainers, or basketball shoes.
Conclusion –
I hope you liked these best gym shoes for men collection very much and you will get some help. If yes, then definitely share this information with your friends. If anyone else has problems with this then comment. I will definitely answer your comment.